Tag: mentalhealth

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Misconceptions/ Myths About Self-Love

Boluwatife Margaret Adesina April 7, 2026 8 Comments

Self-love isn’t selfish, it is essential. It is not a one-time-fix-all or a one-time deal. It is a journey of embracing you, flaws and all. It is not about being perfect, or constantly happy. It is about building a healthy, compassionate relationship with yourself – one that allows you to grow, set boundaries, and navigate life with resilience.

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Mental Health

π—ͺ𝗛𝗔𝗧 π—–π—’π— π—˜π—¦ 𝗧𝗒 𝗬𝗒𝗨π—₯ π— π—œπ—‘π—— π—ͺπ—›π—˜π—‘ 𝗬𝗒𝗨 π—›π—˜π—”π—₯ π—§π—›π—˜ π—ͺ𝗒π—₯𝗗 ‘π— π—˜π—‘π—§π—”π—Ÿ π—›π—˜π—”π—Ÿπ—§π—›’?

Boluwatife Margaret Adesina October 13, 2021 No Comments

Prior to the increase in the rate of mental health awareness programs we have today, many were,…

View More π—ͺ𝗛𝗔𝗧 π—–π—’π— π—˜π—¦ 𝗧𝗒 𝗬𝗒𝗨π—₯ π— π—œπ—‘π—— π—ͺπ—›π—˜π—‘ 𝗬𝗒𝗨 π—›π—˜π—”π—₯ π—§π—›π—˜ π—ͺ𝗒π—₯𝗗 ‘π— π—˜π—‘π—§π—”π—Ÿ π—›π—˜π—”π—Ÿπ—§π—›’?